FREE ONLINE INTRO SESSION
We’re glad that you made it here! We’re excited to have you join one of our complimentary Online Intro Sessions in the comfort of your own home. At Barefoot Movers, we believe this is the best way for us to show you what we do, but also to get to know you, understand your current fitness situation, your needs, your goals, and explore the possibilities and options to help you reach them. During this Live Online Session, we will cover breathing techniques, whole body mobility, stability, balance and basic forms of human movement.
What to Expect
A 45 minutes movement session Barefoot Movers style. Time to reconnect with your breathing, your body, and your movement. All in a fun and friendly environment. You will move, learn, and have a good time!
Ready to check it out?
Just fill out the form below to secure your FREE spot and to receive an email with the login details. Thank you! We are looking forward to meeting you!