Restore your capacity to feel good and move well with The Comeback Program
better mobility. more strength. less pain and injuries after 40, 50, and beyond…
so many active adults are currently dealing with…
Decreased energy, and vitality
Chronically tight muscles, and restricted/achy joints
Needing longer recovery times, more stretching, massages, and adjustments
Reduced strength, power, and movement capacity
Limited performance at their favorite activities and sports
Fear of injuries, surgeries, and not being able to stay capable for much longer
Uncertainty of what to do to change this trajectory and if it is even possible at all
we know that you can feel good, move well, and keep having fun for years to come...
The key is to understand your current situation and to train in a way that is going to help you restore body awareness, balance, range of motion, stability, strength so you can move efficiently and with ease again.
With efficiency comes durability, and longevity.
INTRODUCING…
The Comeback Program
Restore your natural capacity to feel good and move well with The Comeback Program at Barefoot Movers.
This unique program is specifically designed to help busy adults stay active, pain free, and moving well so they can continue doing all the activities, and sports they love for many years to come. The program will take you through 16 carefully planned movement sessions that will improve your body awareness, balance, core strength, overall mobility, stability and movement capacities. From home, at your own time but under close guidance, coaching, and support.
your body is incredible and with the right approach you can feel…
01
less pain and more overall suppleness
Your age is not enough of a reason to have chronic tightness, achy joints, and to have a harder time moving, training, or playing.
Restoring more balance, reducing tightness, and understanding the situation is always the starting point.
02
Vital, stronger, and capable again
You will feel confident on your capacity to stay active, moving well, and able to keep engaging in all the activities that you love for a very long time.
And you will know how to keep on improving regardless of your age.
03
excited about your active future
When the body feels good it is much easier to move more. We can then use that extra energy to get stronger and more capable not just at exercising but at real life
Our training prepares you to better handle real challenges. Life, sports, activities, and adventures.
Whats Included
Whats Included
What’s included:
Initial consultation, assessment, and planning call
Access to 16 progressive movement sessions specifically designed for adults 40+
Customized short routines for your specific needs
Direct coaching, guidance & support until completion of the program
Weekly live classes and video calls
start today for only
$497
ABOUT RODRIGO
ABOUT RODRIGO
i wasn’t even 30 yet and my body was breaking down…
I have always been an active person and in “good shape” but my body was already feeling aged. I wasn’t able to surf, or play soccer, or beach volleyball without pain. And that was hard. Not only because I was in constant pain, but because being active, and playing sports made me happy. I needed to find a way to rebuild my body and train in a way that could help me be healthy, resistant, and resilient. I become OB-sessed with mobility, and movement training and this is how “The Comeback” was born.
how our approach is more effective
Foundations First
The Comeback Program is built on Rodrigo's extensive experience and passion for movement, teaching, and coaching. Our methods are designed to help you achieve lasting changes in your fitness and well-being.
Sustainable Progress
Experience the benefits of outdoor fitness as you train in beautiful, natural settings. This connection with nature enhances the effectiveness of our program and adds an element of joy to your workouts.
Guidance, coaching, support, and accountability
With customized plans and one-on-one support, we ensure that every participant receives the attention and guidance they need to succeed.
Ready to Transform Your Life?
Join The Comeback Program today and start your journey to better movement and well-being. Limited Spots Available.